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Cranberries
what’s the buzz?
cranberries!
holiday yumminess!
we love the holidays because people around us just start baking, and cooking, and juicing, and creating all kinds of yummy stuff with cranberries.
what are our favorites?
cranberry bread is the best ever, but we also love cranberry juice, cranberry sauce, cranberry muffins, cranberry smoothies, cranberry apple crisps, and cranberry spritzers.
cranberries have awesome health benefits!
cranberries are kinda bitter by themselves, but you can make juices out of them, or add them to fruit salads and smoothies, and they have really great effects on the body!
- They treat help urinary tract infections.
- They provide vitamin C.
- They have been known to fight antibiotic-resistant strains of bad bacteria.
- They have anti-inflammatory effects for rheumatoid arthritis and other inflammatory diseases.
- They contain flavonoids which help reduce bad cholesterol while increasing good cholesterol.
- They fight the production of cavity and plaque bacteria in your mouth.
- Studies show they help fight cancer when added into a treatment program.
yummy cranberry drinks!
the less sugar the better when you're trying to get the health benefits out of a food, but also, life is about having fun, so why not make something tasty out of something healthy? just get some pure cranberry juice, so not from concentrate, or organic cranberries to try one of these yummy recipes!
- Berry Chocolate Smoothie
- Fiesta Style Cranberry Sauce
- Cranberry Apricot Bread
- Cranberry Kiss
- Apple Cranberry Marsala
- Cranberry Festive Sparkler
- Cranberry Apple Crisp
- Awesome Ambrosia Salad
- Cranberry-Apple Cider Shandy
- Light Cranberry Mousse
- Cranberry Carrot Saute
- Cranberry-Pomegranate Ginger Splash
awww yay! come back and say hi anytime :
I just found yalls website today and I h
haha - krissie picked that out - you jus
I love the "Feminine in Flowers" outfit!