beau·ty - ('byü-tē) - noun - the quality or qualities that gives pleasure to the senses or pleasurably exalts the mind or spirit; loveliness, fairness, adorableness, sparkle, allure
Everything from what you put into your body, to how you feel about yourself, what you eat, what you think, what you get out and try...all the beautiful things you do and feel on the inside, are what creates the beautiful person you are on the outside.
healthy beauty...
November 8th, 2009
Apples & Yummy Apple Juice!
what’s the buzz?
apples & yummy apple juice!
the cheesy cliche’
an apple a day… blah, blah, blah. sorry, but it’s true.
why apples?
they’re super good for you, cheap, they taste good, they’re easy to eat on the go, and you can make yummy juice out of them.

the healthy goodness of apples...
we all know apples are good for us, but we think it's even more motivating to eat 'em when you know some of the good things they do for us!
- Strengthen the blood
- Contain antioxidant and anti-viral properties
- Lower cholesterol
- Help with digestion
- Clean your teeth and strengthen gums
- Help cleanse the liver
- Provide fiber

make your own apple juice!
we found some neato apple juice recipes at Raw & Living Foods! Go check out their site for the following apple juice recipes. You'll basically just need a juicer and the fruits and veggies they mention. If you don't have a juicer, they are uh-mazing, and you should totally go get one here:D.
- Fresh Apple Juice with Lemon
- Apple, Carrot, and Celery Juice Recipe
- Apple and Grapefruit Juice Recipe
- Apple Juice Recipe with Celery, Nettles, and Lemon
- Apple Juice Recipe with Spinach and Broccoli
*** Any health related information discussed on this site is a matter of opinion and is not certified medical advice. It should be explored further with your own research and professional medical advisement, if needed. ***




honestly her story is one of the most inspiring st
i think this girl has went through hell to be hone
haha yesssss Billy is SUPER crushable
I love that dress! I have a huge crush on Billy :)
WKR?!?! we're more than obsessed with show